Tag Archives: proper dental care

Battle of the Sexes – Dental Health

Battle of the Sexes - Dental Health

We recommend that everyone brushes and flosses their teeth daily and visits the dentist regularly. But when it comes to dental health, who takes better care of their teeth, men or women?

One of these groups is more likely to have healthier gums, less plaque and tartar build-up, and lower incidents of gum disease. They are twice as likely to schedule regular dental appointments, they have a more positive attitude about visiting the dentist, and they are more likely to follow through with dentist recommended treatments.  

You may be wondering, who are these dental health superstars? According to recent studies, the fairer sex wins this round. 

Does this mean that females are less likely to have gum disease, cavities, tooth loss, and bad breath? Sorry guys, the answer is yes.

Did you know?

  • 44 percent of women, and only 33 percent of men, are aware that gum disease is linked to a person’s overall health.
  • Women are 26 percent more likely than men to floss their teeth daily.
  • 74 percent of women would be embarrassed by a missing tooth (a possible consequence of gum disease), and only 57 percent of men feel the same.
  • Women are twice more likely than men to notice missing teeth on another person. 

The good news – these results have nothing to do with genetics or gender.  It is purely based on the fact that women take better care of their oral health and see their dentist more regularly. So how about it guys? Start taking better care of your teeth and gums, and be sure to give us a call.

If you have any questions about your dental health, please do not hesitate to contact us. You can reach us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Healthy Teeth in the Summertime

Healthy Teeth in the Summertime

The weather is warm, the sun is shining and summer is officially here. With all the fun and activities, we want to make sure that you and your family have healthy teeth all summer and year long. Here are some summertime tips.

Visit the Dentist
The end of school and the beginning of the summer is the perfect time to book a visit to the dentist. This way, the kids (and the rest of the family) will have healthy teeth all summer long. You don’t want a toothache to pop up during a summer vacation.

Stock Up Healthy Snacks
It may be hard to limit snacking when the kids are home, but fresh fruits and vegetables are always a healthy choice. Strawberries and blueberries are a healthier and better option than candy and cookies. Also, enjoy some fluoridated tap water instead of sugary and acidic soft drinks. It’s healthier and readily available.

Daily Brushing and Flossing
During the summer, and throughout the rest of the year, it’s important to remember to brush and floss your teeth every day. Now is the perfect time to replace your toothbrush. When you come in for a dental visit, we’ll happily give you a brand new one!

Summer can be a really fun and exciting time of year. By following these summer oral health tips, you and your family can have a happy and healthy summer season.

If you have any questions about your oral health and summertime oral care, please do not hesitate to contact us. You can reach us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Cheese and Your Teeth

cheese and your teeth

You may say, “Cheese!” when smiling for a picture. But did you know cheese and dairy products are also good for your teeth?

Milk, cheese, yogurt, and other dairy products can actually lower your chances of getting gum disease (periodontal disease). Gum disease can affect your gums and jaws. Advanced stages of gum disease can result in bone and tooth loss. Gum disease has also been linked with diabetes, heart attack, osteoporosis, as well as other conditions.

Cheese is one of the healthiest snacks for your teeth. In addition to providing calcium, cheese helps fight cavities. There are even some types of cheese, including cheddar, monterey jack, mozzarella, and swiss, that can decrease the plaque in your mouth and strengthen your tooth’s enamel.

Eating dairy is not only healthy for building strong bones, it is essential for maintaining a healthy, strong mouth. Next time you’re reaching for a quick snack, try some cheese or a glass of milk. Consuming diary products and a healthy diet are only part of maintaining a lifetime of healthy teeth. Remember to brush and floss your teeth daily and visit your dentist regularly.

If you have any questions about your oral health and the benefits of dairy products, please do not hesitate to contact us. You can reach us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Dental Implants Can Change Your Life

dental implants can change your life

In the old days, it was common for people to lose their teeth. In fact, many elderly people could expect to lose all their teeth and wear dentures instead.

With the many advances in dental care, today it is increasingly rare for people to lose their teeth. But when tooth loss does occur, whether it’s from an injury (like a bike accident or car crash) or advanced tooth decay, dental implants are available to replace missing teeth.

Benefits of Dental Implants

– Attractive: Dental implants look almost exactly like real teeth. Your friends and family probably won’t be able to tell the difference.

Comfortable: Dental implants don’t cause discomfort. Unlike dentures, dental implants don’t pinch the mouth and cause pain.

Designed for Eating: Many patients find that dental implants perform almost the same as real teeth. Dental implants hold up well to the daily biting and chewing.

No Slurring Speech: Dental implants stay securely fitted inside your gums, so they won’t affect your ability to talk.

Convenient: Dental implants stay in one place, inside your mouth. You can brush and floss them the same as the rest of your teeth.

Long-lasting: If well maintained, dental implants can last for many years, often the rest of your life.

Healthy: Dental implants are a good choice because they don’t negatively impact the rest of your mouth. In fact, they tend to be better for your oral health

Beautiful Smile: Dental implants create a more natural-looking smile. There are no dentures to worry about, no bridgework to explain to others. You can get your teeth fixed and go on with your life.

We are now placing implants at our clinic, and we also offer sedation. If you have any questions about dental implants or cometic dentistry please do not hesitate to contact us.  You can reach us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Start The New Year with a Bright, White Smile

Start The New Year with a Bright, White Smile

With the holiday season in full swing, there are parties, celebrations and many reasons to smile. From time with family and friends, you can’t help but enjoy this special time of year.

As you smile your way through the holiday season, we want to make sure that you have a smile you can be proud of. If you wish you had a brighter or whiter smile. We can help!

Tooth Whitening

If your teeth are stained or discoloured, we can help brighten your smile. We offer two smile whitening options: take home teeth whitening and in-office teeth whitening.  Both processes can give you a whiter, brighter smile.

Take Home Teeth Whitening

You can whiten your teeth at home during the day or at night. In both instances, your dentist will take an impression of your teeth to create custom bleaching trays. The whitening gel is placed in the tray before use.  It can take 5 to 14 days to see maximum results, wearing the trays for 15 to 30 minutes during the day or a minimum of 4 to 6 hours over night.

In-Office Teeth Whitening

Our in-office bleaching process lightens discolouration and tooth enamel. The procedure is simple. Your hygienist will cover your lips and gums, leaving only your teeth exposed. A whitening gel will then be placed on your teeth and a light will be used to activate the gel removing any stains and discolouration.  After your one to two hour appointment, your teeth will be brighter and whiter.

Veneers

Veneers can give you the smile you always wanted. With thin layers of porcelain material, veneers are individually crafted and applied to the front of your tooth’s surface. Veneers offer precise colour-matching and natural enamel-like quality and they can improve the appearance of your teeth. You’ve probably admired other people’s teeth without even realizing that they were veneers.

If you are interested in tooth whitening, we offer a Free Whitening for Life Program. If you have any questions about tooth whitening, veneers, or cosmetic dentistry, please contact our office at (514) 364-3366 or click here, to visit our website. Also, be sure to visit our Facebook page to keep up with information that affects your dental health and wellness.

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Stress and Your Teeth

Stress and Your Teeth

We all feel a little stressed sometimes. But did you know that excess stress can affect your teeth and gums? From mouth sores to tooth grinding or even gum disease, stress can cause some serious oral health problems.

Mouth Sores
When you already have an underlying condition, stress can cause blisters to form in your mouth. This type of blister is called a cold sore.

Cold sores are small fluid-filled blisters that can appear in and around the mouth. These contagious sores are caused by the herpes simplex virus. If you have a cold sore, talk to your dentist. It’s important to start treatment as soon as the sore starts to form.

Teeth Grinding
When you’re stressed, you may clench or grind your teeth. If you already clench or grind your teeth, stress can make this habit worse. Protect your teeth from breaks or chips, talk to your dentist about custom night guards. Night guards can help reduce the amount of strain on your teeth and protect them from damage.

Gum Disease
Did you know that stress can increase the amount of plaque in your mouth? It can also increase the risks for bleeding gums, gingivitis and gum disease. If you can’t minimize the stress in your life, try to eat a balanced diet and visit your dentist regularly. A healthy lifestyle, including daily brushing and flossing, can help reduce the risks of stress on your teeth.

If you experience a lot of stress, talk to your dentist. We can recommend a solution, specifically designed for your needs. You can contact us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Sensitive Teeth – Hot (And Cold) Tooth Talk

Sensitive Teeth

Do you have sensitive teeth? Do you wish you could eat and drink more comfortably? Whether you are sensitive to hot or cold, most people experience tooth sensitivity at some point. This discomfort can range from mild to severe and it can affect your daily life and eating habits.

Why are my teeth sensitive?
Teeth can be sensitive for many reasons. It can be caused by tooth decay or fracture. Other times, the gums that protect the roots of your teeth can recede, exposing the roots.

How can you treat sensitive teeth?
Depending on the cause of the sensitivity, treatment can be as simple as switching toothpaste. A toothpaste specifically designed for sensitive teeth can provide relief and long-lasting protection for sensitive teeth. In other cases, a root canal or gum grafting may be needed to give you the comfort you needed.

If you have sensitive teeth, talk to your dentist. We can recommend a solution, specifically designed for your needs. You can contact our office at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Not Flossing Your Teeth, What’s Your Excuse?

Not Flossing Your Teeth, What’s Your Excuse?

Flossing your teeth is an important part of your home oral care routine. Daily flossing helps you clean the areas of your mouth that your toothbrushes can miss, removing food particles, plaque and bacteria. If you’re not flossing your teeth, what’s your excuse?

My gums bleed or hurt when I floss.
Bleeding gums are a sign of gingivitis. Flossing your teeth can help gingivitis from developing into periodontal disease (a later stage of gum disease).

I have arthritis or It hurts my fingers.
If holding the floss between your fingers is difficult or uncomfortable, try using electric or manual flossing aids.

I’m too busy.
A healthy dental care routine (including regular visits to your dentist/hygienist) should not be time consuming. Your home care routine alone should not take more than ten minutes a day.  Investing a few minutes today can help you avoid the hours (and cost) of extensive restorative treatments down the road.

We understand that flossing can sometimes be a daunting task. It can feel uncomfortable and you might not know how to do it correctly. In fact, approximately 55 percent of people who floss their teeth, are not doing it correctly.

How Do I Floss?

  • Wrap the floss around your middle fingers, leaving about two inches between your fingers.
  • Using your index finger, slide the floss gently between your teeth.
  • Wrap the floss around the base of your tooth, just under your gumline.  Rub up and down, three to six times, flossing both sides of your tooth.
  • Repeat between each tooth and remember to floss the back of your molars.

It’s time to stop making excuses. Focus on the health benefits of regular home oral care, including brushing and flossing, and schedule a dental appointment with your dentist/hygienist today.   

If you have any questions or concerns about flossing your teeth or your oral health, please do not hesitate to contact us. You can contact us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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Five Steps to Spring Cleaning Your Teeth

spring-cleaning-for-your-teeth

It’s not just for your home, spring cleaning is also important for your teeth.  Spring is the perfect time to tackle any oral hygiene problems and schedule your six-month appointment with your dentist.

The dust and cobwebs that can build up around your home might be easy to find, but the plaque in your mouth might not.  Let your dentist/hygienist give you the clean, healthy mouth you deserve.

Consistent oral hygiene is vital, especially considering the recent links between oral health and your overall health.  The bacteria associated with gum disease has been linked with heart disease, blood clots, stroke, Alzheimer’s, breast cancer, and diabetes.

Steps to Spring Clean Your Teeth

Step 1: Visit Your Dentist – This will ensure that any signs of gum disease are spotted and treated as soon as possible.

Step 2: Replace Your Toothbrush – Every three to four months, your toothbrush should be replaced. Once the bristles are worn, your toothbrush is no longer working effectively.

Step 3: Eat Fresh Fruit and Vegetables – They are good for you and the chewing action stimulates saliva, reducing the build-up of bacteria.

Step 4: Brush Your Teeth Twice a Day for Two Minutes –  Brushing and flossing your teeth before you are too tired at night helps ensure that you are doing it correctly, making it also feel like less of a chore.

Step 5: Floss Your Teeth Daily –  Floss reaches the areas of your mouth that your toothbrushes can miss, removing food particles, plaque and bacteria.

If you’d like to book an appointment or if you have any questions or concerns about your oral health, please do not hesitate to contact us. You can contact us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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National Children’s Dental Health Month

National Children’s Dental Health Month

In honour of February being National Children’s Dental Health Month, our entire team at the Centre Dentaire Lasalle want to remind you that it is so important to take care of your children’s oral health.  A beautiful, healthy smile is not only attractive, it is an important part of maintaining a healthy body.

Four Steps to a Healthy Mouth

Step 1: Proper Home Care – Remember to help your children brush their teeth twice a day and don’t forget to floss.

Step 2: Eat a Balanced Diet  Healthy food is important for everyone’s teeth, especially kids. Regularly eating fruits and veggies make your children’s teeth less susceptible to cavities and tooth decay.

Step 3: Visit the Dentist Regularly – Don’t wait until something hurts. Regular dental appointments help you and your family maintain a healthy mouth, letting you live a healthier life.

Step 4: Apply Dental Sealants –  Children commonly get cavities on the chewing surface of their teeth. Dental sealants help protect your child’s teeth. By applying a thin plastic film to the chewing surface of the tooth, food and bacteria cannot reach the narrow grooves in the tooth and form into cavities.

If you have any questions or concerns about you or you child’s oral health, please do not hesitate to contact us. You can contact us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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