Healthy Mouth, Healthy You

Healthy Mouth, Healthy You

The title of this month’s blog post is true – and it is continuously being proven by scientific evidence. Good oral health can improve your overall health, reduce the risk of serious disease, and may even help you keep your memory in your golden years.

Six Ways Oral Health Boosts Overall Health

  1. Lower Risk of Heart Disease: The bacteria found in gum disease and heart disease are similar. Long-term gum disease has been associated with the development of heart disease, blocked blood vessels, and stroke.
  2. Increase Confidence and Self-Esteem: A mouth filled with decayed teeth and gum disease can be visually unappealing and it can be associated with bad breath. On the other hand, having a healthy mouth can help you look and feel younger, eat properly, sleep better, and feel happier.
  3. Preserve Memory: Recent studies show that adults with gingivitis (swollen, bleeding gums) have worse memory skills, including verbal recall and subtractions, than those with healthier mouths. If you have gingivitis, visit the dentist today. The damage in your mouth can be reversed.
  4. Reduce Risk of Infection and Inflammation: There is a connection between poor oral health and rheumatoid arthritis. Studies suggest that the infection and inflammation in other parts of the body can come from the mouth. The destruction of the connective tissue in gum disease and arthritis are similar.
  5. Healthy, Full-Term Pregnancy: With all of the hormone changes during pregnancy, there is an increased risk of gum disease and gum inflammation. Having gum disease at this time can increase the chances of preterm, low-birth-weight babies. During pregnancy, it is important to eat healthy, visit your dentist regularly, and brush/floss daily.
  6. Keep Blood Sugar Stable: Gum disease and uncontrolled diabetes are invariably linked. Having diabetes makes it harder to fight off infection, and if you have diabetes, you are more likely to develop gum disease. With all of the bacteria in your mouth, it can be increasingly difficult to control blood sugar levels. If you have diabetes, visit your dentist regularly, it may help control your blood sugar levels.

Don’t neglect your oral health. Remove the plaque and bacteria from your mouth before it can negatively affect your overall health. This including brushing and flossing daily and visit your dentist/hygienist regularly.

If you have any questions or concerns about your oral health, please do not hesitate to contact us. You can reach us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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1 Comment

Filed under dental health

One response to “Healthy Mouth, Healthy You

  1. Thanks for the tips, great article!

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