Stress and Your Teeth

Stress and Your Teeth

We all feel a little stressed sometimes. But did you know that excess stress can affect your teeth and gums? From mouth sores to tooth grinding or even gum disease, stress can cause some serious oral health problems.

Mouth Sores
When you already have an underlying condition, stress can cause blisters to form in your mouth. This type of blister is called a cold sore.

Cold sores are small fluid-filled blisters that can appear in and around the mouth. These contagious sores are caused by the herpes simplex virus. If you have a cold sore, talk to your dentist. It’s important to start treatment as soon as the sore starts to form.

Teeth Grinding
When you’re stressed, you may clench or grind your teeth. If you already clench or grind your teeth, stress can make this habit worse. Protect your teeth from breaks or chips, talk to your dentist about custom night guards. Night guards can help reduce the amount of strain on your teeth and protect them from damage.

Gum Disease
Did you know that stress can increase the amount of plaque in your mouth? It can also increase the risks for bleeding gums, gingivitis and gum disease. If you can’t minimize the stress in your life, try to eat a balanced diet and visit your dentist regularly. A healthy lifestyle, including daily brushing and flossing, can help reduce the risks of stress on your teeth.

If you experience a lot of stress, talk to your dentist. We can recommend a solution, specifically designed for your needs. You can contact us at (514) 364-3366 or click here to visit our website. Also be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

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