Green Tea and Your Teeth

woman drinking green tea

The weather is getting colder and now is the perfect time to warm up with a cup of tea. Tea is not only good for your body, drinking green tea daily can actually improve your oral health.

Studies have shown that substances in green tea help to kill and even inhibit the growth of bacteria. This helps to reduce your chances of tooth decay, gum disease, and even bad breath.

In green tea, the substance is called catechins, an antimicrobial molecule that is particularly beneficial when enjoyed without a sweetener. Adding sugar to your green tea may prevent it from protecting your teeth since sugar creates a breeding ground for bacteria.

Drinking one cup of green tea daily is a simple way to keep your teeth healthy and strong. Have a non-sweetened cup today. Your mouth will thank you.

Contact our office at (514) 364-3366 or click here to visit our website. Also, be sure to visit our Facebook page to keep up with information that affect your dental health and wellness.

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s